Hello! I had surgery one week ago and am anxious to begin my new journey. I am in the beginning phase so I have lots of work to do. Feel free to add me as a support for yourself as I will need support too! I'm not good at adding friends yet so if I don't get you it's probably because I have not done it right again
As I am still recovering from surgery, it's hard for me to do much of anything right now but I will get on the treadmill and put some music on and walk for a good 30 minutes. This helps