I am a teacher and I started gaining weight back last Fall. What can I do to LOSE this Fall instead?? I get so busy and tired.
Help me stay motivated! I lost 70lbs last year but gained 30 back. I have been back on track for the past few weeks and lost some each week, but I need to keep going! Where did I find that motivation?
My name is Lori. I have been logging food on and off for a few years, but it's a new year, so add me. I make all my food logs visible to all friends because it helps me stay accountable. Add me?
Hi! I have 8 weeks until vacation. I am dreading the airplane ride and the tight quarters. I need to lose as much weight as possible. I am hoping this motivation will jump start me towards a lifestyle change for good. Tips on losing as much weight in 8 weeks as possible????