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So weight loss isn't always linear.... who knew?
This is my first attempt at posting a pic, so fingers crossed that it worked! I thought it might help new members to see that even when you have long stretches of no movement, or even the odd time of upward movement, if you stick to the programme then over the long term it really will work. The graph is my daily weight…
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Double NSV
I've known that I was losing kilos over the last few months, but don't really seem to have had any obvious results to show for the movement on the scale. But I've realised that in the last week I have actually had some real NSVs, so decided to put them out there. Yesterday I had my blood pressure taken (for what seems like…
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Does anyone else have this problem?
I know that it's silly, but when I look at my weight loss journey I have this strange blockage. I know how I look now and I know how I'll look (because I've been there before) when I lose the weight, but I find it hard to convince myself that there's an 'in-between' where I'll gradually move away from the 'now' and start…
