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Clean Eating Challenge
I am looking for a Clean Eating Challenge (30 day challenge for example). Does anyone have any suggestions or grocery list ideas? I am new to the clean eating thing.
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Breakfast is getting boring
I need some healthy breakfast ideas! I always eat eggs or oatmeal. IT"S GETTING BORING! Any ideas or recipes for breakfast?
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Low carb diets
I just finished reading this book called "Why We Get Fat and What to do About It." In the book, the author states that carbs make us fat. However, I've heard mixed reviews about low-carb diets. I was conisdering throwing out most carbs but there is no hard evidence that supports some of the authors claims. However, low…
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Looking for motivational friends!
I am looking for myfitnesspal friends that will help keep me motivated and feeling good. I deleted my old profile on here and created a new one so I could reset all my food (had to get rid of the crap!)
