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Back to the begining again.
Hi. I need your help. I lost nearly 2 stone two years ago. And over the last year i have put it all back on again. Life has dealt some bad times and i turned to my friend bad food. Im really angry with myself,but its done now and in not sure how to start again..... any ideas or motivation would really help.... Thanks for…
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Help needed
Hi everyone I need your help, I've been logging in the MFP for the last few months and have lost 15.5 kg, but over the last few weeks I've started to slip back to my old ways, I'm a stress eater and have returned back to university to study my degree and work full time in a job that is increasing become unbearable. So I…
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Detox diets
Hi everyone I was wondering what's people thoughts on detox dieting, I've been given a vegan, no coffee, no dairy detox diet to try for 10 days, Has anyone tried it? Did it make you feel better? Would like you know your stories. Thanks Sam
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Day 1
Day 1 done, :-)
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Hi everyone
Just a quick hi to everyone, I'm just starting my new way of thinking about food, and my new way of trying to beat my addiction to it. Here goes, - if I could get any advice that would be great-
