-
Water/Greentea infused with unpasteurized honey and lemon
Now the scienctific reasons of my "tip of the day". Everyday you want to start off right in the body, new and refreshed. So some facts. I wake up and broil some water. I add two green tea bags to my tea pot. Get my Nelgene 1000ml bottle. I squeeze 1 whole lemon for the juice into my bottle and then add 1 tsp of…
-
Focus T25 CHALLENGE GROUP Starts July 15th
Everyone has start somewhere!! Do you think I would be where I am today if i didn't do something about it? NOPE, I would of just stayed the same in my comfort zone and got bigger! That first step is always the easiest....NOT, but its no looking back from here. Yesterday was yesterday, tomorrow is tomorrow, but today is a…
-
Focus T25 CHALLENGE GROUP Starts July 15th
Everyone has start somewhere!! Do you think I would be where I am today if i didn't do something about it? NOPE, I would of just stayed the same in my comfort zone and got bigger! That first step is always the easiest....NOT, but its no looking back from here. Yesterday was yesterday, tomorrow is tomorrow, but today is a…
-
Focus T25 CHALLENGE GROUP Starts July 15th
Everyone has start somewhere!! Do you think I would be where I am today if i didn't do something about it? NOPE, I would of just stayed the same in my comfort zone and got bigger! That first step is always the easiest....NOT, but its no looking back from here. Yesterday was yesterday, tomorrow is tomorrow, but today is a…
-
Focus T25 CHALLENGE GROUP Starts July 15th
Everyone has start somewhere!! Do you think I would be where I am today if i didn't do something about it? NOPE, I would of just stayed the same in my comfort zone and got bigger! That first step is always the easiest....NOT, but its no looking back from here. Yesterday was yesterday, tomorrow is tomorrow, but today is a…
-
Focus T25 CHALLENGE GROUP Starts July 15th
Everyone has start somewhere!! Do you think I would be where I am today if i didn't do something about it? NOPE, I would of just stayed the same in my comfort zone and got bigger! That first step is always the easiest....NOT, but its no looking back from here. Yesterday was yesterday, tomorrow is tomorrow, but today is a…
-
Focus T25 CHALLENGE GROUP Starts July 15th
Everyone has start somewhere!! Do you think I would be where I am today if i didn't do something about it? NOPE, I would of just stayed the same in my comfort zone and got bigger! That first step is always the easiest....NOT, but its no looking back from here. Yesterday was yesterday, tomorrow is tomorrow, but today is a…
-
Round 2 of P90X Done!
New photo update. Just finished my second round of P90X. I was not 100% committed this round. But I will commit 100% next round! It's amazing how you look in the mirror everyday and don't notice the changes happening. Our mirrors give us a false sense of confidence, and the reflection that we see everyday has nothing to do…
-
anyone interested in a "Fun in the Sun" Challenge?
Anyone interested in a "Fun in the Sun" Challenge? a group of like minded people looking to have fun, to be accountable to each other and to have full support to KICK those short term goals in the butt! if so add me!
-
Lose Weight...Challenge Group Starts May 20th
Everyone has start somewhere!! Do you think I would be where I am today if i didn't do something about it? NOPE, I would of just stayed the same in my comfort zone and got bigger! That first step is always the easiest....NOT, but its no looking back from here. Yesterday was yesterday, tomorrow is tomorrow, but today is a…
-
Slim in 6 Workout Program
Who is doing Slim in 6 and who wants to start?
-
Add Me As A Friend Please!
I would love to connect with like minded people who love the lord!
-
Starting P90X Round 2 on 3/4, Want accountability partners!!
Hey, I am starting P90X again, for my round 2 soon and would love to be able to hold other people accountable as well as have some support!!!!! I just finished P90X round 1 in Feb. 2013!! Who's with me!!?? I really want a team of friends to do it with me!! I started P90X at 309 and am currently at 257. 57lbs lost in the…
-
100lbs in under 1 year.
I started this journey on February 28 2012, weighing in at 357 lbs. And here I am today, on February 24 2013 at 257 lbs. I got these results by first, cutting out all the junk form my diet (like pop, candy, processed and premade foods). Then, on the advice of my doctor, when I got down to 300 lbs, that is when I started…
-
Before/After Pic Still lots to go!
I have been "the big guy" all my life. Despite being a very active guy, eating the incorrect food hindered me from seeing any change. In February 2012, my weight had gone to the highest it has ever been, thanks to my poor diet and sedentary lifestyle. That is when my journey with Beachbody began. Not only have I had…
