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get advice with nutrition and training
hey people forming a friendly group for anyone who wants extra support and guidance on eating right and exercising :) everyone is welcome
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get advice with nutrition and training
hey people forming a friendly group for anyone who wants extra support and guidance on eating right and exercising :) everyone is welcome
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Anyone in need of help when it comes to exercise and diet
whats up guys i have just recently signed up to this amazing site. its full of support which is great but be careful on the advice your given. this is for anyone who needs to get started this year and get that amazing body for summer 2013 as you all should know fitness has 3 main elements 1. exercise 2. nutrition 3.…
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SUPPORT & GUIDANCE on nutrition and exercise
hey guys how your all well i've just registered to this amazing site I'm putting together a group of people interested in fixing their body for summer 2013 we've got 5 months to go lets do it if you need any help or advice just ask away a new week is starting soon so why not start fresh and give it your all
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Need help with nutrition and exercise?
Hey guys I've just registered here I'm a personal trainer I understand how hard it is to diet and exercise Why don't you share your feelings on this lets do it this summer 2013 Look Good.... Feel Good
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getting fit for summer 2013
hello all now this is such a problem to most they just cant seem to do it .... why is it so hard there are 3 part you need to understand when trying to be fit. 1) Training 2) Nutrition 3) Mentality without all 3 you wont be able to succeed for all those who have trouble send a post my Adrian a personal trainer and if you…
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lets do this "get fit summer 2013"
hello all now this is such a problem to most they just cant seem to do it .... why is it so hard there are 3 part you need to understand when trying to be fit. 1) Training 2) Nutrition 3) Mentality without all 3 you wont be able to succeed for all those who have trouble send a post my Adrian a personal trainer and if you…
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Get Fit This Summer 2013
hello all now this is such a problem to most they just cant seem to do it .... why is it so hard there are 3 part you need to understand when trying to be fit. 1) Training 2) Nutrition 3) Mentality without all 3 you wont be able to succeed for all those who have trouble send a post my Adrian a personal trainer and if you…
