Hello, I've just joined MFP today and have entered the foods that I have eaten already and what I know I will be eating later on, and it calculated that I have a deficit of over a thousand calories! My daily allowance recommended by MFP is 2200 calories. Today's food is pretty typical of my normal daily intake and I do not…
Hello everybody. Just joined MFP today and am loving it already!! Usually I don't go for this sort of thing but I'm finding the site very friendly, welcoming and supportive. I like that it does not preach to you how little you should be eating or how much you should be exercising. It lets you set your own goals and helps…
We’re excited to announce that we’re hosting an AUA (Ask Us Anything) on March 6th from 3:30PM-4:30PM EST to help you learn how to become a MyFitnessPal superuser. Whether you're tracking macros, managing health goals, or just want to feel more in control of your food, we've got you covered. 💪 Do you want to become a…
