-
Questions about "Paleo" Diet and eating full fats!
Recently just did a lot of research about both the "Paleo" and "Full Fat Diet" And I'm really curious to hear about anyone who knows anything about - specifically would love to hear if anyone has gone this route and had success without counting calories and primarily eating meats and vegetables and full fat products like…
-
Questions about "Paleo" Diet and eating full fats!
Recently just did a lot of research about both the "Paleo" and "Full Fat Diet" And I'm really curious to hear about anyone who knows anything about - specifically would love to hear if anyone has gone this route and had success without counting calories and primarily eating meats and vegetables and full fat products like…
-
Desperately need advice! Gained all weight lost ..
I've always been on the heavier side and about a year ago I lost 40 pounds - and lost it quickly. I used this website and had a 1200 calorie a day diet and worked out 5 days a week. I plateaued about 6 months in and essentially gave up and I gained it all back. So I've started from the beginning a month ago - 1200 calories…
