awillz101

We are pleased to announce that as of March 4, 2025, an updated Rich Text Editor has been introduced in the MyFitnessPal Community. To learn more about the changes, please click here. We look forward to sharing this new feature with you!

Discussions

Questions about "Paleo" Diet and eating full fats!
Recently just did a lot of research about both the "Paleo" and "Full Fat Diet" And I'm really curious to hear about anyone who knows anything about - specifically would love to hear if anyone has gone this route and had success without counting calories and primarily eating meats and vegetables and full fat products like…
Questions about "Paleo" Diet and eating full fats!
Recently just did a lot of research about both the "Paleo" and "Full Fat Diet" And I'm really curious to hear about anyone who knows anything about - specifically would love to hear if anyone has gone this route and had success without counting calories and primarily eating meats and vegetables and full fat products like…
Desperately need advice! Gained all weight lost ..
I've always been on the heavier side and about a year ago I lost 40 pounds - and lost it quickly. I used this website and had a 1200 calorie a day diet and worked out 5 days a week. I plateaued about 6 months in and essentially gave up and I gained it all back. So I've started from the beginning a month ago - 1200 calories…