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Blisters?
I wear converse chucks, I know they aren't the best to be doing cardio in but they do the job. However, I've noticed I have a blister on the bottom of my foot right on the crease under my "index" toe. It's uncomfortable not super painful. It's such an awkward place. It was affecting my posture on the treadmill. Any quick…
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Starvation mode? Warning:I'm new
Any idea how long it takes someone to recover from starvation mode? My story and why I believe I'm in starvation mode. As long as I can remember (minimum 10 years) I've usually eaten once a day. Sometimes I wasn't hungry, sometimes I was uncomfortable eating in front of people, or sometimes I was just too busy. It was…
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Dunkin dontuts?!?
So I'm a New Englander so I RUN on Dunkin. I usually get a large Iced hazelnut extra cream and extra sugar. Until today when I saw the actual nutritional facts. I need something that tastes good, from Dunkin, iced, HEALTHY and something I can get in a large...any recommendations? donuts***
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Motivated new comer
I joined the MFP app almost 2 weeks ago and just found the Internet site today. I'm looking for friends I can relate to. I'm 5'5" , 26, and mother of a soon to be 5 year old. I had started a weight loss journey in September of 2010 starting at 181lbs. By February 2011 I was at 115lbs. All I did was walk twice a week. No…
