Anyone else use a FitBit? I don't know where to log my food once I get mine.. here or on the FitBit site? Opinions? I don't want to leave MFP or the awesome people.. so I think I might have to double log to get accurate readings for my new FitBIt Force..
Alright.. so I have been trying to figure out how to calculate how many pounds I will lose each week using my BRM number... and I think I finally have it!! If anyone can confirm this for me, I would really appreciate it.. I will use my numbers for example I found my BRM using this:…