-
Pregnant Friends
I just found out I'm pregnant. Maintaining and trying to eat healthier. Last pregnancy I really stopped paying attention to what I ate and the consequences were not pleasant. I would love some other pregnant friends to motivate me on my journey.
-
Body Weight Exercise
I want to maintain my weight, which I've been doing for awhile. However, I would like to drop my BF% by a couple points. Right now I can't afford the gym. Will body weight exercise and proper protein consumption get me there? I'm 160 lb, 5'10", currently around 25% and would like to be 23%. If not what is the most cost…
-
Favourite Vegetarian Meals
My husband and I want to make an effort to eat less meat for environmental reasons. What are some of your favourite vegetarian dinners that are between 500-1000 cals per serving and have an appropriate amount of protein?
-
Question About Shoes
So my company offered a gym membership starting this January. So I've been going for almost a month. Currently I wear crappy $35 dollar shoes I bought at wal mart. I told my husband I should probably buy better shoes and he insists he has heard 'experts' say that the kind of shoes you wear hardly matters. I am doing couch…
