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How we "Lose Weight"
First, forgive me if this has been discussed / posted elsewhere. I didn't really know what to search for to find a discussion. So.... for all the different viewpoints on ways to lose weight - different "diets", exercise regimes, etc., there is a plethora of information out there about ways to lose weight. One thing I have…
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Quick Sympathy Card Etiquette Question
I'm going to throw this question out to you guys, because it would be awkward for me to ask my FB friends (because I'm FB friends with some of the family members in question)... Sadly, there was a death in my husband's extended family. I'm writing out a sympathy card to a widow who we have only met a few times, including…
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Not pregnant, just fat
An employee at a lunch spot I go to often said to me a couple weeks ago: "How exciting! I didn't know you were expecting!". There were at least five people within earshot at the time, and because I was too embarrassed to announce that I wasn't in fact pregnant - just fat - I just nodded and smiled, effectively lying about…
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Workout beginner - help?
I've been changing my diet and seeing some good results in the last couple of weeks. Tonight will mark my triumphant return to working out (but I haven't regularly worked out in years). Can anyone recommend a good workout regimen for burning fat for a person with zero athletic ability / limited endurance (can't run a mile…
