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I am so ANGRY at my scale...
I have been doing quite good. I was told as long as I kept under x amount of calories and exercised I would lose weight. It has been almost two weeks and I haven't lost a single ounce. NOT EVEN ONE. Weighed same time of day, same clothes, no TOM issues and I am not losing. I only seem to lose on low carb diets, but it…
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Detox or juice fast advice?
Has anyone done it? Is it worth it? What did you actually do? Master cleanse or a supplement type thing...I am just now beginning to consider it...advice?
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Nervous about food.
So I am new here, haven't found any friends yet, but I suppose you have to ask, right? I am finding that logging my food is making me a touch neurotic. I am not always hitting my calories for the day, and I am worried the calories I get may be from the wrong thing. I find myself hungry, but able to just ignore it so far. I…