Replies
-
lemon wedge it is, then! i don't eat fruit, like, ever, because the texture weirds me out. i wondered if juicing would be a good way to get some fruity goodness into me. OH, and i have read/heard that since i eat most of my veggies raw my body doesn't process them right. is that a load of crap or is there some truth to it?
-
oh, i wasn't hoping to lose weight, i just wondered after 32 years of shoveling awfulness in my face it would be good for me...
-
oh, i wasn't hoping to lose weight, i just wondered after 32 years of shoveling awfulness in my face it would be good for me...
-
This thread is great. I have never been good at moderation either. I have always been an all in sorta gal. That is exactly why this WHOLE thing is such a challenge. I want to hop on the scale EVERY day and see a change. I want to restrict my diet in the ways that I know will have an immediate physical response. I am also…
-
i looked at the military body fat calculator on fat2fit and it projected my ideal body weight as 114 lbs. Are you nuts? I am almost 5'6" tall. Those calculators are ridiculous. I would look positively GAUNT at 114 lbs. Craziness.
-
phew.
-
i read somewhere, maybe even this site, that you have to think of it as a roll of paper towels. if you remove one everyday, after a week or two you don't see a change, but if you keep going in a month, there is a noticeable difference. that was not nearly as well stated as i read it, but this is a pre coffee check in for…
-
crap. wth are macros? sometimes i really wish i hadn't prayed at the altar of hamburger helper since birth! i am more clueless than i though!
-
HOLY COW! I am supposed to NET (?!) 1200 calories. So, today I ate 1183 calories (some of which were totally not great for me) and then I did some walkin' and mowed the lawn (holy aerobic lawn mowing! riding lawn mower ruined me, going back to the good ol' pull start, complete with cursing!) and these two activities…
-
i kinda figured it was better to not eat the exercise calories back, but because i am only used to crazy 'crash' diets, it is really hard for me to process that I can eat, i don't know, a wrap that is under 300 calories for lunch and it is okay! I guess it will get easier as I keep going!
