The 4-hr body by Timothy Ferriss - Amazing!!!! Keep losing w
I'm currently reading/following a book called "The 4-hr Body" by Timothy Ferriss. He introduces a "slow carb" diet in the book for losing weight and claims by following 5 simple rules you can lose 20lbs in 30days. Although the diet seems extreme, it is the only diet I have ever been able to follow and not being hungry and…