Are there any specific exercises targeted to losing back fat? Or will I just have to hope for the best with my current exercise regime :)
HEYYYY EVERYONE Looking for some fantastic people to help share this weight loss journey with me!! The reasons behind me choosing to loose weight and joining MFP was because i had been given the ultimatum that if I wanted to participate in a Muay Thai fight I needed to loose some serious weight. I know other people that…