Exercises to lose back fat

Options
jazzynazzy1992
jazzynazzy1992 Posts: 9 Member
in Fitness and Exercise
Are there any specific exercises targeted to losing back fat? Or will I just have to hope for the best with my current exercise regime :)

Replies

  • marycmeadows
    marycmeadows Posts: 1,691 Member
    Options
    you can't spot reduce, but there are workouts that are better than others. I've noticed great upper body results from doing the spartacus workout the past month.

Categories