My healthy recipe posts: Number 1-PULLED CHICKEN
PER SERVING (1/2 cup): 149 calories, 1g fat, 462mg sodium, 10g carbs, <0.5g fiber, 9g sugars, 22.5g protein - TASTES SO NAUGHT BUT IS ACTUALLY SO HEALTHY! Ingredients: 1 1/2 lb. raw boneless skinless lean chicken breasts, halved 1 cup canned tomato sauce 1/2 cup ketchup 2 tbsp. plus 2 tsp. brown sugar (not packed) 2 tbsp.…
