did you follow and did you like it? Thanks Zaida
I LOVE Plyometrics.
I decided to build my own sandwich at quick chek and now have no idea what my calories should be. I don't even know what range my guesstimate should be, any ideas? I do know the multigrain roll is 230 calories. grilled chicken provolone cheese lettuce tomato pickle chips red onions roasted red peppers mustard thanks!
What's your favorite balsamic vinegar? Thanks Zaida