I'm 27 years old and I have no excuses anymore. I've got the drive and determination that I was lacking several years ago to make this happen! I'd like to get around 130-140. (Seems reasonable for my 5'4 self...lol) I'm trying to log everyday and I've been trying to exercise most days. Help me friends! We can do this!
Well, I've come to realize that I have been taking in too much sodium (in my opinion.) Not only that, but I don't drink NEARLY enough water. OK, so I really didn't drink water at all... I'm trying to remedy that as of today. My question is, won't i retain water from all the sodium?!? I would hate to step on the scale day…
Every LOVES success stories, and while I'm not finished with mine, I thought I'd share someone's big moment that I personally got be apart of. I've worked in a pharmacy ever since I was 18, and when I got the job, I was told that you deal with people who are not necessarily at their best. They might be sick (physically or…
