SNOflake888 Member

I'm sticking to between 1200-1300 calories a day as well. Some days I eat back my exercise calories, but I don't always get to exercise every day. I'm only 5'4", and I've got about 70-100 pounds total to lose. I've lost 21 of them so far!

I'm in the same situation! Only, it's my family keeping the bad junk around. And, unfortunately, I'm one of those people who can't have just a little and be satisfied. I start a bag of chips, I'm probably gonna finish them...

Thanks guys! I know if we stick with this, it'll work!

Georgia is my home sweet home! Y'all know everybody digs them Georgia peaches! :heart:

Feel free to add me as well! I get on everyday! :flowerforyou:

This is an older topic but i just searched for exactly how i was feeling and this was the first one that came up. I just woke up this morning from a *sort-of* bad day yesterday. I ate very healthy things, just in larger quantities.... and i just feel sluggish and tired this morning. Basically, i just feel like i don't even…

We're pretty close. :flowerforyou:

:flowerforyou: I hope I have a twin out there! :flowerforyou: Age: 25 Height: 5' 4" Highest weight: 200 Current weight: 185 Goal Weight: 130ish - I'm looking more for just feeling comfortable in my own skin. So we'll see when I get there!

Thanks guys! This really answers every question i had! Y'all are fantasic!

Hi! Friends are a great way to stay motivated! Anyone is free to add me!

Welcome! Friend request sent! Anyone is free to add me!

Me too! My husband and I are going to do this together this time and stick with it! We've both got alot to lose, and we want to get healthy before we start a family! Anyone can add me! I just love new friends!

Believe me, you are not alone! I'm in the exact same place in my life! Friend requests for all you lovely ladies are sent!

You're right, there are lots of times where diet and exercise may not reverse the condition completely. Sometimes it's hereditary, or possibly something you're just born with. Anyway, I think the important thing is, he made sure he had the "ALL-CLEAR" from his Dr before stopping his medications. This guy definitely did…

Georgia girl all my life! I live in Warner Robins, GA and I went to school in Macon, GA.

This is fantastic! You've done so well! The difference in your heart rate is DRASTIC! You've probably added 10+ years to your life! Congratulations! :flowerforyou:

Hey everybody! I'm Sara and I'm from the US (good 'ole sweet Georgia!) I'm 24, married, no kids yet, and I'm ready to lose this weight I've carried with me most of my life... I'm off to a good start, but I'm always looking for support! Invites are on the way! Anyone is free to add me, I'm on everyday (several times a day…

Plenty of friends here on MFP! Welcome and good luck on your journey!

Congratulations! I laughed when I saw that Step Brother's picture!! Such a funny movie! :laugh: This is the funnest night EVER!

I have to weigh myself everyday. I know that there's pros and cons to that, but if I don't do it EVERY DAY, then I'll never do it and I can't take the weight loss seriously. It's like I've given up if I don't do it for 1 day. That's stupid, I know. But it's kept me on track so far! It doesn't work for everybody, and I…

I'm 24 and I'm from Georgia! I hope to lose right at 80 pounds.

Of course you're not alone! I'm looking to lose 70-80 pounds myself and i'm always ooen for advise and support!:flowerforyou:

Hi! I'm looking to lose at least 70 pounds, maybe 80 (we'll see when i get there i guess). Sending you a friend request! Anyone is free to add me!

Congratulations! You do look gorgeous! I hope my story will be like yours! I'm 24 now, but I hope to look as good as you! Happy Birthday! :flowerforyou:

I'm from Warner Robins, GA (close to the Air Force Base, but my family isn't military) and went to school in Macon, GA. :smile:

Welcome! Friend request sent! :smile:

Most of the multi-vitamins make me sick to my stomach (even though I take them with food!), but I found that the gummy vitamins don't. So right now I'm taking the Viactiv Multi, Metamucil and sometimes a Super B Complex if I need a little extra boost in my day! I'll probably switch to a different gummy vitamin after I…

I would have NEVER guessed you at 172 from your pics. :noway: You look so much smaller than that! Congratulations on your weight loss! :smile:

CONGRATULATIONS!!!! :happy: Losing 50 pounds is amazing! I can't wait to get there myself! Thanks for the post!

I agree! Whenever I go to my dad's for his usual Friday dinners, I always have to guess :ohwell: I try to find the one that seems to fit best, and if at all possible I do pick the highest calorie content. It's better to OVERestimate than UNDERestimate for sure! It gives me a goal to work off! Hope this helps! :smile: