wolfpack61

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Jan 20, 2013

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• weight lose

  Usually weight one to two pounds less post a workout. Is this normal? (I run 40 to 45 minutes on the treadmill at 7.5 mph, then work on Abdominal.)

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  Started by wolfpack61

  Most recent by wolfpack61

  Feb 10, 2013

  Health and Weight Loss
• Recently Reired from Military

  Relcoated Upstate NY from Arizona, too much snow on the ground, focus my time trying not to gain the pound. So far so good.

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  Started by wolfpack61

  Jan 28, 2013

  Introduce Yourself