-
Any Vibram toe shoe wearers out there?
I love my Vibram toe shoes. However, they don't work well for running on asphalt/concrete sidewalks, etc. Any other toe shoe brands out there with a thicker sole that might work. I tried running on this beautiful spring like day and right off the bat, my shin splints started again...ack!!! Looking for advice,…
-
Not my shirt
This morning prior to going to the gym I stepped on the scale, whoohooooo, 16 pounds down. Got dressed, thinking that my shirt was really loose and my weight loss was really making a difference. Finished my workout, headed home, and was busy helping my grandson get ready for his OT session when my DIL remarked, "I think…
-
Heel Pain Question
After four weeks at 5 days a week of working out 35 min - treadmill, 30 min-elliptical, 30 min-(I call it the glider, get on and get feet moving in a gliding motion), and 15-30 on a recumbent cross trainer I am having heel pain. Not sure if it's plantar fascitis or what. Does anyone have any ideas on this and…
