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Not new to this sight.
My name is Julie and I'm 42 years old and live in Indiana. I have used MFP on and off for a couple of years now. For some reason I couldn't stay motivated to stick with a healthy life style. I have had several changes in my life and hope I now have the willpower to stay with this. Back in June I decided to kick the habit…
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Back again and looking for friends and support
A lot has happen to me since the last time I was on MFP. I separated from my husband of 7 years back in April and my divorce should be final in Aug sometime. (This was a long time coming) I've excepted the changes in my life and now need to move forward. The last time I was on MFP I had a lot of wonderful friends and…
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Look for new healthy recipes for fish
I love seafood but unfortunately I’m running out of good healthy recipes for fish or any seafood for that matter. I have tried different recipes online but they all seem to be high in calories and fat or are very blah tasting. Any new ideas would be greatly appreciated.
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Calories In Black Coffee????
Ok I’m a little confused; I never thought that black coffee had any calories in it. (I drink a lot) I was searching the web and seen that for one cup of black coffee it has anywhere between 1 to 5 calories in it. REALLY that’s a surprise to me. If you could please help shed some light on this.
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Requesting more friends
Another great morning!!!! Still feeling very motivated to reach my goal thanks to all the support out there. :smile:
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Just getting started!!!
Hi everyone, This is my first day on here. It definitely looks like this sight is going to help me reach my fitness goals. I’m very excited to get started.
