Calories In Black Coffee????

jraines1973
jraines1973 Posts: 231 Member
in Food and Nutrition
Ok I’m a little confused; I never thought that black coffee had any calories in it. (I drink a lot) I was searching the web and seen that for one cup of black coffee it has anywhere between 1 to 5 calories in it. REALLY that’s a surprise to me. If you could please help shed some light on this.

Replies

  • RosscoBoscko
    RosscoBoscko Posts: 632 Member
    Ok I’m a little confused; I never thought that black coffee had any calories in it. (I drink a lot) I was searching the web and seen that for one cup of black coffee it has anywhere between 1 to 5 calories in it. REALLY that’s a surprise to me. If you could please help shed some light on this.

    I don't drink coffee so not 100% certain but seems correct to me, all food/drink aside from water is going to have some calorific score, and 1-5 calories seems nothing in reality. unless your drinking 50+ cups a day I'd say the cals are nothing to worry about.
  • neverstray
    neverstray Posts: 3,845 Member
    It has about 5 per cup. I don't count them because that's ridiculously silly.
  • stormynytes4ever
    stormynytes4ever Posts: 60 Member
    If you just drink regular black coffee, the calories are usually about 2. And that's mainly just because of the coffe bean oil that you get with your morning cup of joe.
  • links_slayer
    links_slayer Posts: 1,151 Member
    Essentially negligible, imo.
  • melaniecheeks
    melaniecheeks Posts: 6,349 Member
    Yes, black tea and coffee have a very small number of calories in them. The actual figure is probably outweighed by the estimations in all your food.
  • tadpole242
    tadpole242 Posts: 507 Member
    If you just drink regular black coffee, the calories are usually about 2. And that's mainly just because of the coffe bean oil that you get with your morning cup of joe.
    Nope that would be from the Protein in your coffee made from grounds 0.1gm of protein compared to 0.002 gram of oil/fat

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