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Trying to lose 15kg (30pounds) - PLATEAU *add me*
Hey, I’m 32 and 5’9. I have to lose about 15kg (30ish pounds) to reach 65kg. Been losing at least 0,5kg weekly and in inches, but this week I’m plateau-ing.. Need some friends who are active on MFP with preferably the same goals to motivate each other! 💪🏻 Feel free to add me!
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I think I hit a plateau..little emotional break down..
Hi everyone! I've been doing Insanity and eating clean..so far, it was good, but the last week was a disaster.. I weighted and mesured myself in the begining of month 2 and I had a deal with myself not to weight and mesure until I'm done with Insanity (I have 4 days left!!)..so all this is based upon a feel (which I…
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What to do after Insanity?
Hi everyone! I'm on week 8 of Insanity and I'm already thinking what to do when I'm done with it! I don't want to do another round because I'll get bored of it! I want to stay in something similar to Insanity..but with little less cardio..idk.. So, do you have any ideas what program should I start? :)
