Ever since i can remember i have been bigger than my friends. Currently 5ft10 and 15 st i have reached my biggest. But my problem is I'm a crisp (chips) addict. I have tried to diet on and off for the past few years but always failed because i have dived straight in the deep end and started to give up and drown. This time…
hey I'm abi form newcastle UK, im 14st 9, 5ft 10 and want to lose at least 40lb. i eat 1000-1200 calories a day with at least 30 minutes exercise (usually burning 200-250 calories each time) i was just wondering if anyone had an approximate time scale/length of time this may take me or if anyone has been in a similar…
i need some advice frome someone who knows what they are talking about. i am 5ft10 196lb (14 stone) and i want to lose 42lb (3 stone) and i need some advice. i am planning on walking 2.5 miles in about 30 minutes every day and i need help with: -calorie intake -how much i should be losing per week -good foods to eat -and…
I pretty much just need some help with my weightless. i am 5ft10, 14 stone (196lb) and i want to lose 3 stone (42lb) and i just need some friends to help me along the way. I walk 2.5 miles a day in 35 minutes and i am aiming for 1000 calories a day. This is the heaviest weight i have been to date and it is making me…
