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Bring on August
Ever since i can remember i have been bigger than my friends. Currently 5ft10 and 15 st i have reached my biggest. But my problem is I'm a crisp (chips) addict. I have tried to diet on and off for the past few years but always failed because i have dived straight in the deep end and started to give up and drown. This time…
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losing 40lb help
hey I'm abi form newcastle UK, im 14st 9, 5ft 10 and want to lose at least 40lb. i eat 1000-1200 calories a day with at least 30 minutes exercise (usually burning 200-250 calories each time) i was just wondering if anyone had an approximate time scale/length of time this may take me or if anyone has been in a similar…
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Lets get realistic
i need some advice frome someone who knows what they are talking about. i am 5ft10 196lb (14 stone) and i want to lose 42lb (3 stone) and i need some advice. i am planning on walking 2.5 miles in about 30 minutes every day and i need help with: -calorie intake -how much i should be losing per week -good foods to eat -and…
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Help a geordie girl lose some weight.
I pretty much just need some help with my weightless. i am 5ft10, 14 stone (196lb) and i want to lose 3 stone (42lb) and i just need some friends to help me along the way. I walk 2.5 miles a day in 35 minutes and i am aiming for 1000 calories a day. This is the heaviest weight i have been to date and it is making me…
