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First day
I am new to MFP and to this group. I tried to start up once before and didn't really get into it. I am really wanting to do this. Looking for friends for support and for me to support as well! :) Alicia:smile:
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Food and depression
I'm reading a book titled Grain Brain. It discusses gluten sensitivity affecting our brain not just our stomach. I'm looking for others who have helped their depression and anxiety through diet. Tips for what works. :)
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New here
Hello. I am new and sure would love to have a few recipes or food ideas to help me stay at this! :) Thank you!
