I need some better options for breakfast! I get up at 5AM and get myself and my 3 children ready for work and school. Usually on my way to work I will stop at McDonalds or some fast food chain. I know even the best choices out of these are bad, but I need a fast but fulfilling breakfast option. I have been eating bagels…
Hello Everyone! This is my 2nd day here and I wanted to know what is easier...weighing yourself and logging every day or waiting a week and weighing the same time every week? Thanks for the input!!