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Favorite Low sugar fruits
Wow - all i plugged in today was 1 banana and a pineapple greek yogurt and it put me 11 grams over my sugar for the day! I thought that was healthy - but apparently too much sugar! What low sugar fruits do you enjoy most?
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Kims Magic Pop
This is not really a recipe per se but a good treat to have on hand. I discovered these today when I was randomly walking through the Anderson's General Store - it is a Korean snack. Think of it as a cross between a flour tortilla, rice cake, and potato chip. Its an airpopped rice cake. Check out all the flavors and get…
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Off the wagon and back on again
Hello - I am a personal chef from Columbus, OH. As you could imagine its so hard to keep weight under control being around great food all day. I found a way to do it though. I am down 40 lbs in 5 months. Until last week for some reason, I just gave up. I started back this week and made the ultimate decision that no matter…
