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Need some buddies!
Hey guys! I've been on here since January 2013 but only stumbled across the wonders of the community page last week, and since then, many things have changed. I am actively searching for some MFP buddies who will help motivate me and support me through the various stages I am going through. After going on a low calorie…
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I feel so bad... Will I ever get back to where I was?
Ok, so for the last month I have been super good, eating to my calorie limit, or slightly above. I've been keeping myself hydrated, have been exercising regularly (Tae Bo and pilates are my favorite!) and finally managed to lose a few kg (however, still haven't lost everything that I should. I used to weigh 57 before the…
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Metabolism reset- TDEE issues
Ok, I know I need to get up to my maintenance level, yet I am having difficulty understanding something. These are my stats: Height- 170cm or 5"7 Weight- (last time I checked before the metabolism reset) 60.9 kg/134 lbs BMR- 1461 kcal/day TDEE-20% - 1810 kcal/day TDEE- 2265 kcal/day I understand I need to eat up to 2265…
