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Help on JM's 30 Day Shred -
Please help - I am looking for educated opinions on this. I am looking to go back to the gym (at which I am already a paid up member) - life has been SOOOO crazy lately between traveling and my honey being sick, that I have been doing my workouts at home or on the road with Shred and Turbo Jam - but now I need to get back…
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Funny Smell
After I work out, especially when it is a togh cardio workout, I often notice an ammonia smell to everything around. It does not last too long, but it is unpleasant enough to make me wonder what the heck?? I thought maybe it was just the gym, but I have noticed it at home recently too. Mostly it is in the shower after my…
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Having Surgery - Need Help
I am having my left hand operated on for a carpal tunnel release. My doctor wants me out of work for 2 weeks - fat chance of that happening. I figure I will just pretend I am single handed and do nothing with my hand (NOT MY dominant hand) as it recovers. I am out of pool classes til stitches come out (2 weeks). I need…
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Its My Turn
Hi. A friend gave me his web address aeons ago and I never looked it up. I was busy using another site that I was comfortable with (you know, old dog, new trick thing). Anyway tonight the site was slow and I was impatient, so here I am. And, WOW. I am super impressed. I added my etire day in less time than it took me to…