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excercising with expanders?
I have survived breast cancer by having a double mastectomy. I have had another surgery to put in expanders. Just got my first fill. Pretty brutal on the pecs. Has anyone out there excercised with the expanders in? Suggestions welcome.
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Any MS patients or breast cancer survivors out there?
About a year and a half ago, I lost weight using myfitness pal. Found a couple of people who also have MS to share encouragement. Since then, I have survived breast cancer and am now in the reconstruction stage. Would love to friend others who know what challenges I am facing with the MS and/or the breast cancer.
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Anyone working out with MS?
I am a former triathlete who now has MS and has gained 30 pounds. Exercising like I want to will literally make me sick and throw me into muscle weakness, extreme fatigue etc. Is there anyone out there with MS who struggles with the mind being willing, but the body being weak? What are you doing to build muscle and burn…
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Surprise! Your the biggest loser...
This is a story of why you should not give up... I am doing a biggest loser-style team weight loss challenge with my husband and two friends at our local gym, complete with weigh-ins and rankings based on percentage of weight loss. It's been an especially tough challenge for me, because I have MS and I am currently…
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Superbowl food hangover... not such a bad thing/1
In the category of "what was I thinking"... an evening of eating cheese fondue and wine while watching the Steelers lose, has left me feeling pretty gross. And that is indeed a good thing. That means I have turned the corner in the war of the mind versus the matter... the food matter, that is. The body is a wonderful thing…
