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Are you natty?
Doubt anyone will actually say anything.. but worth a shot because I'm bored as hell and am just interested.. I'm just interested in those whose goals are to gain weight and are either bodybuilders or just into the whole 'get big, ripped and look good' lifestyle.. I want to know if you ever took something you shouldn't…
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Going on a cut
Right, now this is going to be my first ever(I say first ever because it's going to be controlled unlike once before where I lost so much muscle and strength) cutting phase I'm going to be doing for an estimate of 9-14 weeks, my daily TDEE is at 2734 calories a day, while working out 6 times a week. I'm going to be eating…
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Help with yoga/stretching
Hi all, I'm quite new to yoga.. and basically I'd just like to know if anyone knows of a decent yoga movement to really stretch out my entire body. I'd be doing this on every off/rest day basically just to stretch out the muscles for ultimately more flexibility.. So if anyone can link me to somewhere that does something…
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Post your favourite song!
Hey hey, I'd like to hear what you guys love! Post your number 1 best song of all time (youtube video if possible pleeeease) :)
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IRL issues, suggestions?
So I'm a student, 20 years old turning 21 in November.. I live with my sisters and mother, sometimes go to my dad's place when I'm not busy with assignments/tests/exams. My sisters are 22 and 26, both still staying at my mom. My oldest sister plans to move out some time soon in the future with her girlfriend, as soon as…
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Looking for someone to challenge me (men)
Hi all, I am a 20 year old, to be 21 in november, who is all about working out and eating healthy... I've just recently thought of an idea which might motivate me more (and possibly motivate others) to push harder.. This is for those who have a competitive personality and wish to challenge me. To those who are interested,…
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Don't be that guy...
Just a little advice to those who do things that annoy others... guys or girls.. For instance; Don't be that guy/girl who HAS to ask something during the middle of a set.. Go :)
