Karenstryin

Discussions

recumbent exercise bike??
Hi everyone! Had a question if anyone had any input After 2 weeks of keeping in my calorie goal, i now have to add the "dreaded" exercise! lol ok not a positive outlook but this is where i have probs! Last Christmas I bought a nice recumbent exercise bike, i have probs w/ my lower b ack, so thought this would be better at…
REALLY gotta do it
Hi everyone! I feel a bit of a chump, I have been here before, earlier last year, joined w/ a friend and did well, then slipped off especially w/ the holidays- I REALLY need to stick with it, how ? i am not sure, but i do know somehow i need to find the motivation and have faith i can do it! 1- for health, i am now 51 and…