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3rd Shift. Need advice
In a couple weeks I will start working 3rd shift as a home health aide. Currently I'm training on 2nd shift and am already struggling to fit exercise into my day. I'm wondering if anyone has any ideas of when would be ideal to work out (right after or before work?) or if anyone can give me advice on how to adjust to the…
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low fat nut butter?
I am a PB addict, but I can't get over how much fat and sugar is in it. I've heard good things about sun butter but I'm just wondering if anyone has a good suggestion. Thanks!
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Microwave meals?
I'm staying at my boyfriends house more often because its closer to my new job. He lives with his parents and half a dozen siblings, none of which I particularly enjoy. So as to avoid his family, we don't cook in the kitchen much, we mostly stay upstairs and use a microwave. Does anyone have some ready, healthy microwave…
