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I need weight loss advice / reassurance?
Hello! So recently I've gotten back into the swing of things, losing weight, gyming 3x a week and trying to live a healthier lifestyle. From Sept to Dec, I initally lost 20 lbs, but in Dec I went away on vacation, and wasn't able to eat my certain dietary foods while I was away, and put back on 10lbs in that week. It was…
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6 lbs in 1week?
Hello! I am wondering if anyone has experienced losing 6lbs in 1 week. I currently weigh somewhere around 179, but when I checked the scale it now says I'm at 173. Im worried because I know it's healthy to lose 2-2.5lbs per week, but all of a sudden I dropped 6lbs. For reference I am 5"9 and started at 185lbs about 30 days…
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Need calorie counting help please!
Hi! My name is Candace (or Tiddlie) and I weigh 191lbs and am 5"9 in height and 19years old. I've been using this FitnessPal app since the end of January, and it's been working very well for me! I'm moderately active, going to the gym 3 days a week for an hour at a time and the days I don't go to the gym I do a 1/2 hour of…
