Hallo everybody, I am Lara , I joined this group since 3 weeks ago, I gained18 kg the last year, and now I lost 5 kg, i should loss other 13 kg 26 lbs , but the anxiety in the evenings are a pain on my neck , I can not find or figure out why I look for in the food try to solve my daily troubles of the life. i feel the food…
Yesterday I was encouraged to change my behavior with the blogs of two members, Today I want to share this link to one document that I hope could be helpful for some of you http://www.ntw.nhs.uk/pic/leaflets/Eating Disorders A4 2010.pdf