I posted several weeks ago about having problems meeting even the 1200 calorie minimum (before and after exercise) and have been trying to get myself up above it (as in 1300+). I did well on my three week visit to family because I stuffed my face with things I couldn't get at home (cake, doughnuts, snocones, Blue Bell ice…
The picture on the left is my 29th birthday at the end of March. The picture on the right is a few days ago. Woohoo for looking better in this dress 'cause it's my favorite!
Ok, I'll start out by saying the following so that I don't get a rehash of WHY I need to eat more than 1200 calories. I know this, I'm convinced: I'm not eating enough....it's why I've gained weight/held on to baby weight for all its worth in the first place. I'm going from eating less than 700 calories a day with no…
I have decided I want to add strength training in to my routine. Currently I rotate between the treadmill, step aerobics, and 3 times a week I do the Biggest Loser circuit at my local gym. That said, after this week I won't have access to the gym and need to come up with another option to use at home. I already do the…