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Is 1200 enough??
I recently did this BMR calculator and for the amount of running I do per week (4.5-6 or more miles a day) it says I should be consuming around 1700 calories (that's minus 500 for weight loss, so the original number was around 2200 calories per day). So the 1200 on MFP has me questioning if its accurate, also when I…
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Any one tried FITNUTZ Peanut butter mix... ???
Ok so I heard about this stuff, FitNutz peanut butter mix, and I just had to have it. I looooove peanut butter and apples, for real, I eat them everyday. The calories are astronomical and there is so much sugar and fat in regular peanut butter. So I found this mix, and what it is, basically, is peanuts that have been…
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Progress Pictures... I hope you can see them now! :)
This is my husband and I at ATC, November 2009, 2 months after I had my second daughter. Probably 185 lbs here. This is Vegas January 2010, 175 lbs here. Out to dinner at Aria January 2010, still 175 lbs, and looking quite bloated. Haha, this is me being a doofus December 2010. 163 lbs. Me going for a run about a month…
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One year difference pics
THIS WAS ME JANUARY 2010 IN LAS VEGAS AT ABOUT 175 LBS <a href="http://www.flickr.com/photos/61185827@N02/5571903887/" title="Me January 2010 by RisRis85, on Flickr"><img src="http://farm6.static.flickr.com/5059/5571903887_c1f19f53d9.jpg" width="500" height="375" alt="Me January 2010" /></a> THIS WAS ME THIS MONTH, MARCH…
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Weekend Trouble!!
I seem to always fall off the wagon on the weekends. My husband is in the Army and is home mainly on the weekends. He's always wanting to eat really unhealthy things, and I tend to give in. Its really not fair because he can go through thousands of calories and not gain an ounce, but if I look at a pizza, I'm already 2…
