I was just wondering if anyone has tried Precision Nutrition. I just bought the system and cookbooks and it all makes sense - just the idea of cutting carbs back is a bit daunting. I really can't imagine eating this way for the rest of my life. Perhaps incorporating a "real" cheat day to have chips or cake ( a treat) would…
Hi all! i'm a 34 year old female from Alberta, living in Saskatchewan, Canada. I'm new to the site and looking for friends to help keep me motivated and accountable. I've tried so many "lifestyles": weight watchers, diet for life, weight training etc. and the only one that really worked was restricting to 1500 calories and…