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Anyone tried Precision Nutrition System?

hmfishy
hmfishy Posts: 22 Member
edited September 2024 in Health and Weight Loss
I was just wondering if anyone has tried Precision Nutrition. I just bought the system and cookbooks and it all makes sense - just the idea of cutting carbs back is a bit daunting. I really can't imagine eating this way for the rest of my life. Perhaps incorporating a "real" cheat day to have chips or cake ( a treat) would be beneficial for someone like me. The PN idea of cheating is not having a vegetable at a meal. I know I'll loose weight and live longer eating that way... but at what cost?

Any insights welcome!
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