For those that don't know, The Big Three are the deadlift, squat, and bench press. What are your maxes for the Big Three? And what are your strength goals for 2014? I'll start: Age: 21 Gender: M Current Maxes: Bench Press: 225 for 8 (Been neglecting chest for a while. Barely did 225 for 4 reps today) Squat: 315 for 1, 245…
Hey guys! This is my first time posting in the MFP forums, because I just found out about it :happy: Anyway, the main reason I'm posting is because I'd like some people to add who have bulking goals! I don't have trouble with bulking, but I do find it motivating when I log into MFP and see that I'm not alone on my long…