PLEASE HELP, unsure about calorie intake.
Hi, I'm 5'7'', and 143 lbs. On average I'm eating around 1200 calories and losing around 600 calories in exercise, 3-4 days a week. So, at the end of the day my net calories comes to about 600, or about 800 if I don't exercise (due to breastfeeding). Is this too little? I've read somewhere that you should have around 1200…
