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Sweat not salty?
Before you freak out, no I don't regularly taste my sweat! :laugh: But I do work out hard, and it does get in my mouth sometimes. It used to be pretty salty, and now it's just like water. I don't limit my salt intake because I have low blood pressure and the doctor told me to eat more salt. I don't over-hydrate during…
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Hi!
Hi all! I've been away for awhile, and come back to these great new features and even a fibro group! Fantastic! It's great to hear all these suggestions. I haven't worked out in 6 months and it's taking it's toll. I have fibro and arthritis (back, knees) and CN bars (sing with me..your ankle bone's connected to your foot…
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Adjustable dumbbells
Before I drop $3-400 on an adjustable dumbbell set, I would like some opinions on what's out there. I've read good and bad about most of them on Amazon reviews, but I trust you guys more :happy:
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Maggiano's nutrition information
I found this on a web search and thought I would share. Until this law in Philly goes national, we still have limited visibility to a lot of restaurants. This brave soul happened to track down one of them: If you want to read her story: http://caloriecount.about.com/maggianos-little-italy-nutritional-info-finally-ft166219…
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Post 30 Day Shred
Does anyone want to start a new thread for those of us who have finished Jillian Michael's 30 Day Shred and are moving on to other programs?
