Small Success. Beginner! 7 lbs in 10 days!
So i started 10 days ago , and i don't wanna post pics yet, but thought i would share a small victory for all you people that may have just started ...... i quit beer and replaced it with water. completely changed what i was eating and how much and started a mild workout program..... ( only 1-2 times a week instead of 3-4)…
