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I got a question?
Is it best to work out early in the day or before bed after you have eaten all day?
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i just dont understand.....
I have felt like i have eaten all day, and yet it says i was under my calorie count, but when i exercised it added more calories. Is it just a general rule to eat calories fitness pal tells u, and exercise?
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Well... here i am!
I've finally decided to do something about all this weight i have gained!! I will need support and i hope this is a good place to get it! I'm married to the man of my dreams and we have two wonderful daughters! My family is what has inspired me and made me decid to start here! My goal is to lose 25 pounds... I have let…
