Cynthie

We are pleased to announce that as of March 4, 2025, an updated Rich Text Editor has been introduced in the MyFitnessPal Community. To learn more about the changes, please click here. We look forward to sharing this new feature with you!

Discussions

What is your BMR and how many calories are you eating to los
I have a question for all of you that are having success. I see so many women that are eating 1200 calories to lose weight. I'm 6'2" so that doesn't seem to be an option for me. My BMR is a little over 1900 according to MFP. I was just wondering how close to your BMR you are in calories, and if you are having success.
Need help!!!!
I have been following my program diligently and had lost 3 lbs last week. This week I have also followed it diligently but have gained 5, so now I'm heavier than I started with. I have been drinking 3 liters of h2o a day, and have noticed that I haven't been urinating a ton by drinking that amount of water like I was last…