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In Progress. January- April with photos
Hi! My favorite part of MFP is the progress photos and success stories. When I get discouraged I read all these posts and scroll through photos. It is comforting to not be alone in this. You guys keep me motivated when I just want to stay in my pjs and eat ice-cream out of the box. I am using my before photo as my avatar…
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Beginning SHRED Monday 3/11-4/10
Anyone else just beginning? Hello Shred Veterans! I am all set to start tomorrow morning. I am very inspired by your results! Any words of wisdom on how to make it through? My starting stats 12pm 3/10/13 Shred eve I have taken before photos but they are too scary... will hopefully be brave enough to post them with my…
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Lady Lifters any advice for a novice.
I have seen your amazing result photos in the forums. I have heard the advice to start lifting to lose weight and get healthy...and I am ready to give it a go. What would you have wanted to know when you just started out? Any equipment you can not live without? How much time/ days per week should I be lifting in he…
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For those who eat Special K Red berries
They have issued a voluntary recall for a few batches. Information in the link below. http://community.kelloggs.com/kelloggs/topics/fynzseq4s3ht5 *I like Special K and Red Berries is my favorite flavor of their cereals. I am just spreading the word, not bashing the cereal which is , in fact, delicious.
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Visualize a rabbit
What is your sure fire hiccup remedy? I slept in today. I woke up with hiccups and decided to google how many calories a bout of hiccups burn, I also strapped on my HMR to test this idea (I will log anything!). I am sad to report that I can not count these as a workout. I did find a strange list of cures which is linked…
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First Friday of Lent. What is your most favorite fish dish?
Having a tuna sandwich at lunch and swordfish tacos for supper. Aside from the marinated salmon we last week and Captain D's that is all the fish I know. Any fantastic ideas for healthy and delish fish? I have a lot more Fridays to go and fast food hushpuppies are not in this gal's future.
